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Guide: How to Customize In-Workout Metrics

Updated

Learn how to personalize your in-workout metrics on FITIV Pulse to better track your performance and reach your fitness goals. This guide provides step-by-step instructions on customizing the data displayed during your workouts, offering a range of metrics to suit your preferences. Discover how to make the most of FITIV Pulse's features to enhance your fitness journey.

Customizing In-Workout Metrics

Changing the visible metrics is a breeze. Simply tap on the metric, and a list of options for displayed data will appear. You're in control of what you see during your workout!

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Step-by-Step Guide

  1. Start Recording a Workout: Open the FITIV Pulse app on your phone or watch and begin recording a workout.
  2. Tap on a Metric: During your workout, simply tap on the metric you want to change.
  3. Choose Your Preferred Data: A list of available data options will appear. Select the one you prefer to display.
  4. Repeat as Needed: Customize other metrics by repeating the process for each one.

Pro Tip: You can customize different metrics on your phone's in-workout view compared to your Apple Watch. This allows you to tailor the data tracked on each device, enhancing your workout experience and ensuring you get the most relevant information on both screens.

The Abundance of Options

FITIV Pulse offers multiple metrics to cater to your preferences and interests. The available options depend on the type of workout you're doing and may include:

  • Cadence:
    • Average Cadence
    • Best Cadence
    • Cadence
    • Last Split Average Cadence
    • Last Split Best Cadence
    • Split Average Cadence
    • Split Best Cadence
  • Calories:
    • Calories Active
    • Calories Total
  • Distance:
    • Distance
  • Duration:
    • Duration
  • Elevation:
    • Elevation
    • Elevation Gain
    • Elevation Loss
    • Last Split Elevation Gain
    • Split Elevation Gain
  • Heart Rate:
    • Average Heart Rate
    • Heart Rate
    • Heart Rate Zone
    • Intensity
    • Maximum Heart Rate
    • Last Split Average Heart Rate
    • Last Split Max Heart Rate
    • Split Average Heart Rate
    • Split Max Heart Rate
  • Others:
    • METs
    • FITIV Points
  • Pace:
    • Average Pace
    • Best Pace
    • Last Split Average Pace
    • Last Split Best Pace
    • Pace
    • Rolling Pace
    • Split Average Pace
    • Split Best Pace
  • Speed:
    • Average Speed
    • Best Speed
    • Last Split Average Speed
    • Last Split Best Speed
    • Speed
    • Rolling Speed
    • Split Average Speed
    • Split Best Speed
  • Steps:
    • Last Split Steps
    • Split Steps
    • Steps

With such a variety of choices, you can pick and choose the data that matters most to you during your workout.

Customizing In-Workout Metrics Layout

In the FITIV app, you can customize the layout to display your preferred number of metrics during workouts. Here's how you can set it up:

  1. Basic Layout: Display three metrics: Top, Middle, and Bottom.
  2. Standard Layout: Display five metrics: Top Right, Top Left, Middle, Bottom Right, and Bottom Left.
  3. Advanced Layout: Display seven metrics: Top Right, Top Middle, Top Left, Middle, Bottom Right, Bottom Middle, and Bottom Left.

How to Change Your Metrics Layout During a Live Workout

  1. While being in the workout view, unlock the screen.
  2. Tap the gear icon.
  3. Select "Metrics per Row" option.
  4. Choose your preferred layout.

By customizing your metrics layout, you can easily monitor the data that matters most to you during your workouts.

Benefits of Personalization

Personalizing your in-workout metrics offers several benefits:

  • Enhanced Motivation: Display metrics that inspire you to push harder.
  • Focused Training: Keep track of specific data points that are crucial for your training regimen.
  • Optimized Performance: Monitor and adjust your workout in real-time based on key metrics.

- The FITIV Support Team

 

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