You can customize FITIV Pulse workout settings before or during a workout to improve your experience, including locking controls to prevent accidental taps, selecting music sources, adjusting metrics layout, enabling voice coaching, and setting split alert durations. Controls lock automatically with Auto Lock, requiring a swipe to unlock. Access settings via the gear icon before or during workouts.
You can control how your workout screen behaves, including locking controls, music, and display settings. These options help prevent accidental taps and improve your workout experience.
Where do I find workout settings?
You can access workout settings before or during a workout.
Before starting a workout:
Open FITIV Pulse
Go to the Workout tab
Tap the Settings (gear icon)
During a workout:
Tap the up arrow (chevron) at the bottom of the screen
Tap the Settings (gear icon)
This opens all available workout options.
How do I lock workout controls?
You can prevent accidental taps using Auto Lock Workout Controls.
When enabled, the Start, Pause, and Stop buttons are locked during your workout.
How it works:
Controls lock automatically
You must swipe to unlock before interacting
Success: This is useful during runs or intense workouts where accidental taps are common.
What other workout settings can I customize?
FITIV gives you several options to personalize your workout experience.
Voice Coaching
Provides spoken updates during your workout
Helps you stay on pace without looking at your screen
Music Source
Choose your preferred music app
Options include Apple Music, Spotify, YouTube Music, Deezer, or None
Note: Music control depends on the selected source.
Metrics Layout
Choose how your workout data is displayed
Options:
Basic
Standard
Advanced
Info: This controls how many metrics you see during your workout.
Split Alert Duration
Controls how long split alerts stay on screen
Options include:
5, 10, 20, 30, or 60 seconds
Or no timeout
FAQs
Why can’t I tap buttons during my workout?
Auto Lock may be enabled. Swipe to unlock controls.
Can I change settings during a workout?
Yes. Open the settings using the up arrow and gear icon.
Customizing your workout settings helps you stay focused, avoid interruptions, and get the most out of every session.
The FITIV Support Team