To provide accurate workout tracking and calorie calculations, FITIV Pulse requires your personal health details, such as age, height, weight, and gender. This guide explains why this information is essential and how to update it in the app.
Your profile contains key information that our app needs for accurate workout tracking and other calculations, including:
- Calculating Calorie Burn: Estimating how many calories you burn during exercise.
- Setting Heart Rate Zones: Customizing your heart rate zones for more effective workouts.
- Ensuring Accuracy: Providing precise fitness data tailored to your body.
Since all these calculations are determined by factors like your age, height, weight and gender please ensure that these are recorded as accurately as possible.
Alert Tip: Incorrect details can lead to inaccurate fitness data and calculations.
You will be given the option to set your birthday, height, weight and gender when first opening the app, but it is important to update these metrics if they change and ensure that they are correct if you are seeing persistent issues with calorie burn or heart rate zones.
How to Update Your Profile
- Open FITIV Pulse app
- Go to the Profile tab and tap the gear icon
in the top-right corner.
- Select Profile: Tap on the 'Profile Picture' to update your information.
Inside the Profile section of the app you can adjust metrics including your weight, but you can also set your profile picture, public username and adjust your heart rate information.
Accurate health information is key to getting the most out of FITIV. Regularly update your profile to ensure precise tracking and better workout results.
– The FITIV Support Team
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