FITIV Pro gives you everything you need to train smarter, recover better, and see real progress. From heart rate training and recovery insights to strength tracking and advanced metrics, this guide shows exactly what you unlock with FITIV Pro.
What do I unlock with FITIV Pro?
FITIV Pro unlocks advanced features across training, recovery, and performance.
You get full access to:
Heart rate training and live coaching
Recovery, sleep, and readiness insights
Advanced workout tracking and metrics
Strength training and gym logging
Training load and performance analytics
Device integrations and data syncing
FITIV Pro turns your data into simple, actionable guidance so you always know what to do next.
How does FITIV Pro improve my workouts?
FITIV Pro helps you train with precision and real-time feedback.
You get:
Live heart rate tracking during workouts
Heart rate zone training for better results
Real-time voice coaching and updates
Workout intensity tracking and visualization
GPS maps with pace and heart rate overlays
Apple Watch to iPhone workout streaming
What recovery and health insights do I get?
FITIV Pro helps you understand your body and avoid overtraining.
You get:
Sleep tracking with overnight vitals
Recovery Score and readiness insights
Stress tracking and daily strain
HRV (heart rate variability) tracking
Energy and fatigue insights
Recovery trends over time
Recovery data helps you know when to push harder and when to rest.
What performance and advanced metrics are included?
FITIV Pro gives you deeper insights into your fitness progress.
You get:
Training Load tracking (TRIMP, TSS, calories)
VO2 and advanced cardio metrics
Running metrics like stride and power
Long-term performance trends
Personalized fitness insights
Can I track strength training and gym workouts?
Yes. FITIV Pro includes a full strength training system.
You get:
Log sets, reps, and weight
Track training volume and progress
Monitor personal records
Build structured gym workouts
Track barbell, dumbbell, and bodyweight exercises
What devices and integrations are supported?
FITIV Pro works with your favorite devices and apps.
You get support for:
Apple Watch and iPhone
Garmin watches
Bluetooth heart rate monitors
AirPods Pro (3rd gen) and Powerbeats Pro 2
WHOOP and Oura
Plus integrations with:
Strava
MyFitnessPal
TrainingPeaks
Peloton and Zwift
How does FITIV Pro simplify my fitness tracking?
FITIV Pro brings everything into one app.
You can:
Track workouts, recovery, and health in one place
Customize your dashboard
Sync all your data automatically
Back up your workouts securely
Share workouts with ready-made templates
No more switching between apps. Everything you need is in FITIV.
Why should I upgrade to FITIV Pro?
Upgrade to FITIV Pro if you want:
Clear guidance instead of guesswork
Better performance and recovery balance
More accurate and detailed insights
A complete fitness system in one app
FITIV Pro helps you train with purpose, recover smarter, and achieve real results.
- The FITIV Support Team